Work with me…Morning Routine - Breakfast Power Hour
This Morning Routine provides a supportive structure to help you start your day with intention, focus, and energy, giving you the space you need to prioritise your wellbeing and creative passions.
It’s a chance to begin each day with a clear mindset, connect to your inner voice, and gain momentum toward your goals.
Whether you’ve struggled with staying motivated, prioritising your health and wellbeing, or feeling like your efforts aren’t being recognised, this is your chance to gain the tools and community to reset, focus, and start living with purpose.
designed to help you create a morning routine that sets you up for success and empowers you to...
Set your mindset and intentions for the day
Start each day with a clear focus and a positive mindset to guide your actions.
Get the one thing you really need to do cleared out of the way
Tackle important tasks first thing so you can be present and productive for the rest of the day.
Prioritise your health and wellbeing
Establish morning rituals that prioritise your physical and mental wellbeing, supporting your creative process.
Start your day with a sense of satisfaction and accomplishment
Feel empowered and motivated knowing you’ve started the day on your terms.
This is perfect for you if…
— You feel like the expectations of others drown out your own needs.
— You’re overwhelmed by a never-ending to-do list.
— You lack a regular morning routine and don’t know where to start.
— You feel catapulted into the day, instead of taking charge of it.
— You struggle to prioritise your self-care and personal growth.
— Your schedule is irregular, and you’re craving stability and structure.
— You procrastinate on important tasks and can’t make progress.
— You find it difficult to prioritise your passions and interests.
— You want to make time for self-development but feel stuck.
— You want to live with more presence and intention in your daily life.
Designed to help you…
— Gain trust and confidence in your daily routines.
— Connect with and trust your inner voice to guide your actions.
— Prioritise what truly matters to you, without feeling guilty.
— Set yourself up to feel prepared and focused for the day ahead.
— Empower yourself to take control of your mornings and your creative process.
— Fuel your creativity with intentional practices that nurture your imagination and artistic flow.
— Create mental space to explore new ideas and bring fresh energy to your music or creative work.
Inclusions
Join me for a 90-minute weekday session in central Stockholm (location to be confirmed). You’re welcome to attend a single session or as many as you’d like—it’s entirely up to you!
The 90-minutes is broken down into:
— 20-mins Body: Guided movement session to ground yourself and tune into what needs your attention today.
— 20-mins Soul: Silent journaling or reflection session to express what’s on your heart and clear your mind.
— 20-mins Mind: Nourish your mind with learning and growth exercises that align with your goals.
— 30-mins Get IT Done: Tea, coffee, and a supportive community to help you stay accountable and get things done.
Timeline
— Weekdays, 07:00–08:30 in central Stockholm
— Week 2 – January 6th–10th
— Week 3: January 13th–17th
— Week 4: January 20th–24th
Investment
— Love Offering (pay what you can afford for each session)
— 20% of proceeds donated to the For A Better Day charity.
Hey I’m SarahI’m a musician and creative who knows what it feels like to struggle with finding balance and purpose in the chaos of life.
After years of navigating perfectionism, self-doubt, and creative blocks, I discovered the power of a grounded, intentional morning routine.
I created this space to help you feel more aligned with your creative goals and take control of your day, so you can thrive both personally and professionally.
Are you ready to sign up?